Taking care of yourself throughout this journey is so valuable. I work with you to customize an exercise and nutrition plan that won’t break your budget and will fit your lifestyle.


In-home training

1 hour personal training sessions in the comfort and convenience of your own home.
I come to you and provide the equipment.

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Custom nutrition program designed to fit your lifestyle. You choose which level of support is going to work for you.

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What to expect

  • 1. Assessment

    The first time we meet is all about getting to know your vision, your lifestyle and your current physical status. We’ll go through a formal intake and fitness assessment to determine your starting point.

  • 2. Exercise Prescription

    I use the information and data from your assessment together with your vision to create a framework for our future sessions.

  • 3. In-home Training

    We’ll set our schedule up for the following weeks. I come to your home to train you with all the equipment we need.

  • 4. Nutrition Guidance + support

    I create a custom nutrition program for you. You choose what level of support is going to fit your lifestyle.

  • 4. Tracking your progress

    It’s important to track a few markers to monitor our progress. At regular intervals we’ll do a formal follow-up assessment to celebrate your achievements.

Pricing for In-home training

  • Get started
  • $97

    per session
    (pay as you go)
  • Committed
  • $87

    per session
    (5 sessions, pre-pay)
  • Super committed
  • $77

    per session
    (10 sessions, pre-pay)
Partner and group sessions are available as well, please inquire with number of participants for pricing.

Nutrition Services

I will create a personalized nutrition program specific to your body type and your goals.
First I’ll send you a nutrition program package to complete and return. This helps me to determine your body composition, your eating habits and your goals. Once I have all the data, I can begin to customize a program that will fit your lifestyle.

Because getting started on a new program can be a challenge at first, I’ll check in with you each week via email to help you stay on track, troubleshoot and make adjustments to your nutrition program if needed.

  • Get me started
  • $165

    Personalized nutrition program
    + weekly formal check-ins
    for 1 month

Need ongoing support?

  • Check on me
  • $55/mo

    continual formal check-ins
    once a week
  • Take my hand
  • $85/mo

    Continual formal check-ins
    twice a week

Get in touch to get started.

contact Claire

Personalized Exercise and Nutrition
Pre + Postpartum


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